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What is self harm? Self harm/Self Injury (SH/SI) is when an individual causes harm or inflicts injuries to their body deliberately. The most common forms of self harm include cutting yourself, burning, or hitting yourself or other objects to cause pain to yourself, pulling out hair and overdosing on tablets. It’s a common misunderstanding that self harmers are suicidal and this is not always the case!! Self harm is not always related to suicidal feelings but there are some self harmers who self harm as a way to stop themselves killing themselves but there’s other self harmers who self harm to NOT kill themselves and are not relate